| A Canteira Experience | Monday | Tuesday | Wednesday | Thrusday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 09:00-10:00 | Inclusions | Inclusions | - | Inclusions | Inclusions | Day off | - |
| 10:00-15:00 | School | School | School | School | School | Day off | Pre-match session |
| 16:00-17:30 | - | Inclusions | Gym | Inclusions | Gym | Day off | - |
| 18:30-20:00 | Study | Study | Study | Study | Study | Day off | Match |
| A Canteira Experience | Monday | Tuesday | Wednesday | Thrusday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 09:00-10:00 | Inclusions | Inclusions | - | Inclusions | Inclusions | Day off | - |
| 10:00-15:00 | School | School | School | School | School | Day off | Pre-match session |
| 16:00-17:30 | - | Inclusions | Gym | Inclusions | Gym | Day off | - |
| 18:30-20:00 | Study | Study | Study | Study | Study | Day off | Match |